Philippe Filippi v1000m/0:20r...1 row
1,776
Meters
8:32.7
Time
2:24.3
Pace
73
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,799 |
| Overall Time | 8:52.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 107 |
| Drag Factor | 132 |
February 04, 2025 23:57:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.7 | 1,776 | 2:24.3 | 116 | 700 | 14 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | |
| r: 0:20 | 23 | |||||
| r23 |
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Workout Graph
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