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Philippe Filippi v0:20/0:10r...24 row

2,376

Meters

8:00.0

Time

1:41.0

Pace

188

Calories

Rest Distance516
Rest Time11:40.0
Overall Distance2,892
Overall Time19:40.0
Average Watts340
Calories Per Hour1468
Stroke Rate39
Stroke Count315
Drag Factor130

January 23, 2025 23:21:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,376 1:41.0 340 1468 39
0:20.0 105 1:35.2 405 1694 45
r: 0:10 30
0:20.0 104 1:36.1 394 1654 39
r: 0:10 26
0:20.0 100 1:40.0 350 1504 36
r: 0:10 24
0:20.0 100 1:40.0 350 1504 36
r: 0:10 19
0:20.0 99 1:41.0 340 1468 36
r: 0:10 23
0:20.0 98 1:42.0 329 1433 33
r: 0:10 14
0:20.0 99 1:41.0 340 1468 33
r: 0:10 23
0:20.0 100 1:40.0 350 1504 36
r: 4:00 31
0:20.0 104 1:36.1 394 1654 42
r: 0:10 22
0:20.0 104 1:36.1 394 1654 42
r: 0:10 21
0:20.0 102 1:38.0 371 1578 42
r: 0:10 22
0:20.0 99 1:41.0 340 1468 42
r: 0:10 18
0:20.0 93 1:47.5 282 1268 36
r: 0:10 15
0:20.0 88 1:53.6 239 1120 33
r: 0:10 15
0:20.0 100 1:40.0 350 1504 42
r: 0:10 18
0:20.0 98 1:42.0 329 1433 36
r: 4:00 30
0:20.0 104 1:36.1 394 1654 51
r: 0:10 22
0:20.0 101 1:39.0 361 1541 51
r: 0:10 20
0:20.0 99 1:41.0 340 1468 45
r: 0:10 21
0:20.0 97 1:43.0 319 1399 42
r: 0:10 20
0:20.0 94 1:46.3 291 1300 39
r: 0:10 24
0:20.0 93 1:47.5 282 1268 33
r: 0:10 22
0:20.0 95 1:45.2 300 1332 36
r: 0:10 18
0:20.0 102 1:38.0 371 1578 39
r: 0:10 18
r516

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