Philippe Filippi v2:00/2:00r...5 row
3,891
Meters
14:00.0
Time
1:47.9
Pace
292
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 119 |
January 16, 2025 14:02:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,891 | 1:47.9 | 278 | 1257 | 29 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 32 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 30 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 27 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 29 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | |
| r: 2:00 | 19 | |||||
| r120 |
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Workout Graph
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