Philippe Filippi v2:00/1:00r...8 row
4,484
Meters
16:00.0
Time
1:47.0
Pace
338
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,651 |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 114 |
January 02, 2026 14:16:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,484 | 1:47.0 | 285 | 1281 | 26 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 23 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 25 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 26 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 29 | |
| r: 1:00 | 19 | |||||
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.