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Philippe Filippi v0:20/0:10r...24 row

2,394

Meters

8:00.0

Time

1:40.2

Pace

188

Calories

Rest Distance553
Rest Time11:40.0
Overall Distance2,947
Overall Time19:40.0
Average Watts347
Calories Per Hour1495
Stroke Rate34
Stroke Count275
Drag Factor121

November 04, 2025 15:00:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,394 1:40.2 347 1495 34
0:20.0 104 1:36.1 394 1654 42
r: 0:10 28
0:20.0 104 1:36.1 394 1654 39
r: 0:10 21
0:20.0 103 1:37.0 382 1616 39
r: 0:10 30
0:20.0 101 1:39.0 361 1541 36
r: 0:10 27
0:20.0 98 1:42.0 329 1433 36
r: 0:10 19
0:20.0 99 1:41.0 340 1468 36
r: 0:10 21
0:20.0 95 1:45.2 300 1332 36
r: 0:10 23
0:20.0 100 1:40.0 350 1504 36
r: 4:00 28
0:20.0 102 1:38.0 371 1578 36
r: 0:10 31
0:20.0 102 1:38.0 371 1578 33
r: 0:10 18
0:20.0 100 1:40.0 350 1504 33
r: 0:10 18
0:20.0 99 1:41.0 340 1468 33
r: 0:10 17
0:20.0 99 1:41.0 340 1468 33
r: 0:10 17
0:20.0 99 1:41.0 340 1468 33
r: 0:10 19
0:20.0 100 1:40.0 350 1504 33
r: 0:10 17
0:20.0 99 1:41.0 340 1468 33
r: 4:00 43
0:20.0 100 1:40.0 350 1504 33
r: 0:10 31
0:20.0 100 1:40.0 350 1504 33
r: 0:10 17
0:20.0 100 1:40.0 350 1504 33
r: 0:10 13
0:20.0 98 1:42.0 329 1433 33
r: 0:10 17
0:20.0 100 1:40.0 350 1504 33
r: 0:10 31
0:20.0 98 1:42.0 329 1433 33
r: 0:10 14
0:20.0 97 1:43.0 319 1399 30
r: 0:10 22
0:20.0 97 1:43.0 319 1399 33
r: 0:10 31
r553

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