Philippe Filippi v2:00/1:00r...6 row
3,397
Meters
12:00.0
Time
1:45.9
Pace
259
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,504 |
| Overall Time | 18:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 112 |
June 15, 2025 12:58:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,397 | 1:45.9 | 294 | 1312 | 28 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 31 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | |
| r: 1:00 | 19 | |||||
| r107 |
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Workout Graph
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