Philippe Filippi v1:00/1:00r...10 row
3,043
Meters
10:00.0
Time
1:38.5
Pace
253
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,290 |
| Overall Time | 20:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 113 |
April 28, 2025 00:17:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,043 | 1:38.5 | 365 | 1557 | 31 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 30 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | |
| r: 1:00 | 13 | |||||
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.