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Philippe Filippi v0:45/0:45r...20 row

4,555

Meters

15:00.0

Time

1:38.7

Pace

376

Calories

Rest Distance539
Rest Time15:00.0
Overall Distance5,094
Overall Time30:00.0
Average Watts363
Calories Per Hour1549
Stroke Rate31
Stroke Count466
Drag Factor113

March 29, 2025 00:34:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,555 1:38.7 363 1549 31
0:45.0 224 1:40.4 345 1488 31
r: 0:45 40
0:45.0 227 1:39.1 359 1536 31
r: 0:45 30
0:45.0 228 1:38.6 364 1553 29
r: 0:45 30
0:45.0 230 1:37.8 374 1586 31
r: 0:45 35
0:45.0 229 1:38.2 369 1569 29
r: 0:45 29
0:45.0 228 1:38.6 364 1553 29
r: 0:45 30
0:45.0 228 1:38.6 364 1553 31
r: 0:45 22
0:45.0 228 1:38.6 364 1553 31
r: 0:45 28
0:45.0 227 1:39.1 359 1536 32
r: 0:45 30
0:45.0 228 1:38.6 364 1553 31
r: 0:45 25
0:45.0 228 1:38.6 364 1553 32
r: 0:45 29
0:45.0 228 1:38.6 364 1553 31
r: 0:45 31
0:45.0 226 1:39.5 355 1520 31
r: 0:45 30
0:45.0 226 1:39.5 355 1520 31
r: 0:45 20
0:45.0 228 1:38.6 364 1553 31
r: 0:45 23
0:45.0 228 1:38.6 364 1553 31
r: 0:45 18
0:45.0 230 1:37.8 374 1586 33
r: 0:45 23
0:45.0 226 1:39.5 355 1520 32
r: 0:45 22
0:45.0 229 1:38.2 369 1569 33
r: 0:45 21
0:45.0 229 1:38.2 369 1569 35
r: 0:45 23
r539

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Workout Graph

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