Johnathan Kilby 5000m row
5,000
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 818 |
| Drag Factor | 99 |
June 06, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 806 | 36 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 37 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 36 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 36 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 36 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 38 |
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Workout Graph
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