Joss Robbins 4:04 row
743
Meters
4:04.5
Time
2:44.5
Pace
38
Calories
147
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 118 |
January 13, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 743 | 2:44.5 | 79 | 570 | 19 | 147 |
| 4:04.5 | 744 | 2:44.3 | 79 | 571 | 19 | 147 |
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Workout Graph
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