Joss Robbins 479m row
479
Meters
1:51.7
Time
1:56.5
Pace
38
Calories
183
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 120 |
January 13, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 479 | 1:56.5 | 221 | 1059 | 30 | 183 |
| 1:20.5 | 400 | 1:40.6 | 344 | 1482 | 32 | 183 |
| 0:18.3 | 479 | 1:55.8 | 225 | 1075 | 23 | 184 |
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Workout Graph
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