Joss Robbins 249m row
249
Meters
1:04.4
Time
2:09.3
Pace
20
Calories
180
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 114 |
January 06, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 249 | 2:09.3 | 162 | 857 | 31 | 180 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 37 | 176 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 | 186 |
| 0:16.1 | 249 | 2:44.2 | 79 | 571 | 19 | 179 |
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Workout Graph
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