Joss Robbins 1:00:00 row
11,667
Meters
1:00:00.0
Time
2:34.2
Pace
626
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
January 17, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,667 | 2:34.2 | 95 | 628 | 626 | 18 | 153 |
| 12:00.0 | 2,491 | 2:24.5 | 116 | 699 | 139 | 18 | 160 |
| 24:00.0 | 2,317 | 2:35.3 | 93 | 621 | 124 | 18 | 150 |
| 36:00.0 | 2,270 | 2:38.5 | 88 | 601 | 120 | 18 | 146 |
| 48:00.0 | 2,276 | 2:38.1 | 88 | 604 | 120 | 18 | 146 |
| 1:00:00.0 | 2,314 | 2:35.5 | 93 | 619 | 123 | 18 | 164 |
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Workout Graph
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