Scott Gasparick 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
61
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 115 |
March 11, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 30 | 149 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 143 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 155 |
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Workout Graph
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