Scott Gasparick 2500m row
2,500
Meters
10:29.3
Time
2:05.8
Pace
156
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 328 |
| Drag Factor | 114 |
March 09, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,500 | 2:05.8 | 176 | 904 | 31 | 158 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 32 | 141 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 31 | 157 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 30 | 161 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 164 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 32 | 169 |
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Workout Graph
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