Scott Gasparick 1500m row
1,500
Meters
6:12.0
Time
2:04.0
Pace
95
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 115 |
February 23, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 26 | 158 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 26 | 151 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 26 | 160 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 28 | 163 |
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Workout Graph
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