Scott Gasparick 2500m row
2,500
Meters
10:27.1
Time
2:05.4
Pace
159
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 344 |
| Drag Factor | 116 |
January 13, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.1 | 2,500 | 2:05.4 | 177 | 910 | 159 | 32 | 157 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 32 | 34 | 142 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 32 | 32 | 154 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 31 | 33 | 159 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 32 | 33 | 164 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 32 | 33 | 166 |
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Workout Graph
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