Scott Gasparick 2500m row
2,500
Meters
10:18.5
Time
2:03.7
Pace
161
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 118 |
December 30, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.5 | 2,500 | 2:03.7 | 185 | 936 | 161 | 32 | 155 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 32 | 32 | 141 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 32 | 32 | 150 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 32 | 32 | 158 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 33 | 32 | 163 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 32 | 33 | 167 |
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Workout Graph
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