Scott Gasparick 2500m row
2,500
Meters
10:32.7
Time
2:06.5
Pace
158
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 118 |
December 11, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.7 | 2,500 | 2:06.5 | 173 | 894 | 158 | 30 | 158 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 31 | 31 | 144 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 32 | 31 | 154 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 31 | 161 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 32 | 31 | 166 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 32 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.