Scott Gasparick 2500m row
2,500
Meters
10:36.5
Time
2:07.3
Pace
157
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 118 |
November 13, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,500 | 2:07.3 | 170 | 883 | 30 | 151 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 135 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 30 | 147 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 30 | 153 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 30 | 160 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 30 | 161 |
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Workout Graph
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