Fred Fiscus v2:00/1:00r...2 row
159
Meters
4:00.0
Time
12:34.7
Pace
5
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 208 |
| Overall Time | 6:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 21 |
| Drag Factor | 131 |
July 19, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 159 | 12:34.7 | 1 | 302 | 5 | |
| 2:00.0 | 91 | 10:59.3 | 1 | 304 | 8 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 35 | 28:34.2 | 0 | 300 | 3 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.