Matthieu Faure v500m/2:00r...5 row
3,500
Meters
12:53.2
Time
1:50.4
Pace
254
Calories
| Rest Distance | 1,045 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,545 |
| Overall Time | 22:53.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 246 |
March 24, 2025 17:26:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.2 | 3,500 | 1:50.4 | 260 | 1193 | 26 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 28 | |
| r: 2:00 | 291 | |||||
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 25 | |
| r: 2:00 | 123 | |||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 | |
| r: 2:00 | 213 | |||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 24 | |
| r: 2:00 | 212 | |||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 28 | |
| r: 2:00 | 206 | |||||
| r1,045 |
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Workout Graph
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