Matthieu Faure v1:00/2:00r...5 row
3,546
Meters
13:00.0
Time
1:49.9
Pace
259
Calories
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,868 |
| Overall Time | 23:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 102 |
March 19, 2025 18:37:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,546 | 1:49.9 | 263 | 1205 | 25 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 24 | |
| r: 2:00 | 304 | |||||
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 23 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 | |
| r: 2:00 | 214 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | |
| r: 2:00 | 209 | |||||
| r1,322 |
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Workout Graph
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