Matthieu Faure v2:00/2:00r...5 row
3,754
Meters
14:00.0
Time
1:51.8
Pace
270
Calories
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,880 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 231 |
March 17, 2025 13:25:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,754 | 1:51.8 | 250 | 1160 | 24 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 24 | |
| r: 2:00 | 226 | |||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 22 | |
| r: 2:00 | 202 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 23 | |
| r: 2:00 | 186 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | |
| r: 2:00 | 230 | |||||
| r1,126 |
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Workout Graph
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