Matthieu Faure v2000m/3:00r...4 row
5,000
Meters
19:04.2
Time
1:54.4
Pace
348
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,240 |
| Overall Time | 31:04.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 112 |
March 10, 2025 19:12:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.2 | 5,000 | 1:54.4 | 234 | 1104 | 24 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 22 | |
| r: 3:00 | 358 | |||||
| 5:44.5 | 1,500 | 1:54.8 | 231 | 1095 | 24 | |
| r: 3:00 | 302 | |||||
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 25 | |
| r: 3:00 | 299 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | |
| r: 3:00 | 281 | |||||
| r1,240 |
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Workout Graph
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