Matthieu Faure v6:00/2:00r...6 row
4,016
Meters
15:00.0
Time
1:52.0
Pace
286
Calories
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,597 |
| Overall Time | 27:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 216 |
March 07, 2025 17:40:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 25 | |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 23 | |
| r: 2:00 | 292 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 23 | |
| r: 2:00 | 281 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 24 | |
| r: 2:00 | 253 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | |
| r: 2:00 | 291 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 253 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | |
| r: 2:00 | 211 | |||||
| r1,581 |
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Workout Graph
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