Matthieu Faure v1000m/3:00r...3 row
3,000
Meters
11:22.5
Time
1:53.7
Pace
210
Calories
| Rest Distance | 1,217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,217 |
| Overall Time | 20:22.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 131 |
February 27, 2025 18:43:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 3,000 | 1:53.7 | 238 | 1118 | 21 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 21 | |
| r: 3:00 | 421 | |||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 21 | |
| r: 3:00 | 380 | |||||
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 22 | |
| r: 3:00 | 416 | |||||
| r1,217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.