Matthieu Faure v20c/2:00r...5 row
4,424
Meters
17:56.8
Time
2:01.6
Pace
300
Calories
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,773 |
| Overall Time | 27:56.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 113 |
February 24, 2025 18:53:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.8 | 4,424 | 2:01.6 | 194 | 968 | 25 | |
| 0:44.4 | 227 | 1:37.7 | 374 | 1587 | 31 | |
| r: 2:00 | 318 | |||||
| 1:42.6 | 495 | 1:43.6 | 314 | 1382 | 29 | |
| r: 2:00 | 286 | |||||
| 3:18.9 | 856 | 1:56.1 | 223 | 1068 | 25 | |
| r: 2:00 | 260 | |||||
| 5:02.7 | 1,223 | 2:03.7 | 185 | 935 | 21 | |
| r: 2:00 | 234 | |||||
| 7:08.3 | 1,622 | 2:12.0 | 152 | 823 | 19 | |
| r: 2:00 | 251 | |||||
| r1,349 |
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Workout Graph
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