Matthieu Faure v1:40/0:20r...10 row
4,155
Meters
16:40.0
Time
2:00.3
Pace
272
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,683 |
| Overall Time | 20:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 104 |
February 14, 2025 07:37:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,155 | 2:00.3 | 201 | 991 | 20 | |
| 1:40.0 | 402 | 2:04.3 | 182 | 926 | 20 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 20 | |
| r: 0:20 | 42 | |||||
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 20 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 421 | 1:58.7 | 209 | 1019 | 20 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 20 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 21 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 416 | 2:00.1 | 202 | 993 | 20 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 419 | 1:59.3 | 206 | 1008 | 21 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 22 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 430 | 1:56.2 | 223 | 1066 | 22 | |
| r: 0:20 | 48 | |||||
| r528 |
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Workout Graph
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