Matthieu Faure v4:00/2:00r...7 row
4,772
Meters
19:00.0
Time
1:59.4
Pace
316
Calories
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,406 |
| Overall Time | 33:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 111 |
February 08, 2025 20:28:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,772 | 1:59.4 | 205 | 1006 | 26 | |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 24 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 25 | |
| r: 2:00 | 244 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | |
| r: 2:00 | 240 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| r: 2:00 | 238 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 25 | |
| r: 2:00 | 213 | |||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 23 | |
| r: 2:00 | 220 | |||||
| r1,634 |
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Workout Graph
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