Matthieu Faure v1000m/3:00r...3 row
3,000
Meters
11:46.5
Time
1:57.7
Pace
203
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 20:46.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 113 |
September 22, 2025 18:11:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.5 | 3,000 | 1:57.7 | 214 | 1037 | 20 | |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 20 | |
| r: 3:00 | 410 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 20 | |
| r: 3:00 | 395 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 21 | |
| r: 3:00 | 73 | |||||
| r878 |
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Workout Graph
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