Matthieu Faure v3:00/2:00r...5 row
4,890
Meters
19:00.0
Time
1:56.5
Pace
332
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,220 |
| Overall Time | 29:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 114 |
September 13, 2025 19:21:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,890 | 1:56.5 | 221 | 1060 | 21 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 21 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 22 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 22 | |
| r: 2:00 | 204 | |||||
| r330 |
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Workout Graph
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