Matthieu Faure v1:00/2:00r...5 row
3,910
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
| Rest Distance | 471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,381 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 112 |
August 29, 2025 18:24:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,910 | 1:55.0 | 230 | 1090 | 23 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 24 | |
| r: 2:00 | 171 | |||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 22 | |
| r: 2:00 | 81 | |||||
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | |
| r: 2:00 | 171 | |||||
| r471 |
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Workout Graph
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