Matthieu Faure v3:00/2:00r...4 row
2,438
Meters
12:00.0
Time
2:27.6
Pace
232
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,679 |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 106 |
August 18, 2025 09:08:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,438 | 2:27.6 | 109 | 674 | 18 | |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 24 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 24 | |
| r: 2:00 | 170 | |||||
| 3:00.0 | 1 | 25:00:00.0 | 0 | 300 | 0 | |
| r241 |
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Workout Graph
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