Matthieu Faure v1000m/3:00r...3 row
3,000
Meters
11:28.3
Time
1:54.7
Pace
208
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,873 |
| Overall Time | 20:28.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 109 |
August 11, 2025 20:29:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 3,000 | 1:54.7 | 232 | 1097 | 22 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 22 | |
| r: 3:00 | 359 | |||||
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 22 | |
| r: 3:00 | 225 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 23 | |
| r: 3:00 | 289 | |||||
| r873 |
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Workout Graph
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