Matthieu Faure v1:00/2:00r...5 row
3,287
Meters
13:00.0
Time
1:58.6
Pace
219
Calories
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,845 |
| Overall Time | 23:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 106 |
July 15, 2025 13:25:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,287 | 1:58.6 | 210 | 1021 | 23 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | |
| r: 2:00 | 452 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 22 | |
| r: 2:00 | 378 | |||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 25 | |
| r: 2:00 | 227 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | |
| r: 2:00 | 237 | |||||
| r1,558 |
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Workout Graph
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