Matthieu Faure v2:30/0:30r...10 row
5,619
Meters
25:00.0
Time
2:13.4
Pace
342
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 110 |
June 27, 2025 11:40:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,619 | 2:13.4 | 147 | 806 | 20 | |
| 2:30.0 | 447 | 2:47.7 | 74 | 555 | 17 | |
| r: 0:30 | 88 | |||||
| 2:30.0 | 483 | 2:35.2 | 93 | 621 | 18 | |
| r: 0:30 | 80 | |||||
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 18 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 550 | 2:16.3 | 138 | 775 | 20 | |
| r: 0:30 | 57 | |||||
| 2:30.0 | 559 | 2:14.1 | 145 | 798 | 21 | |
| r: 0:30 | 64 | |||||
| 2:30.0 | 596 | 2:05.8 | 176 | 904 | 21 | |
| r: 0:30 | 44 | |||||
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 22 | |
| r: 0:30 | 55 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 23 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 633 | 1:58.4 | 210 | 1024 | 24 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 638 | 1:57.5 | 215 | 1041 | 25 | |
| r: 0:30 | 16 | |||||
| r512 |
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