Matthieu Faure v1:00/1:00r...7 row
4,703
Meters
17:30.0
Time
1:51.6
Pace
337
Calories
| Rest Distance | 700 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,403 |
| Overall Time | 35:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 112 |
June 11, 2025 13:16:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,703 | 1:51.6 | 252 | 1165 | 27 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | |
| r: 1:00 | 35 | |||||
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 29 | |
| r: 1:30 | 35 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | |
| r: 2:00 | 43 | |||||
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:30 | 40 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 26 | |
| r: 3:00 | 40 | |||||
| 3:30.0 | 923 | 1:53.7 | 238 | 1118 | 26 | |
| r: 3:30 | 30 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 25 | |
| r: 4:00 | 477 | |||||
| r700 |
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