Matthieu Faure v4:00/2:00r...7 row
4,980
Meters
19:00.0
Time
1:54.4
Pace
348
Calories
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,641 |
| Overall Time | 33:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 110 |
June 10, 2025 18:14:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,980 | 1:54.4 | 233 | 1103 | 25 | |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 23 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 24 | |
| r: 2:00 | 262 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:00 | 225 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | |
| r: 2:00 | 221 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 28 | |
| r: 2:00 | 251 | |||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 26 | |
| r: 2:00 | 199 | |||||
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 25 | |
| r: 2:00 | 221 | |||||
| r1,661 |
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Workout Graph
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