Matthieu Faure v2000m/3:00r...4 row
5,000
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,458 |
| Overall Time | 31:15.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 108 |
June 03, 2025 13:05:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.5 | 5,000 | 1:55.5 | 227 | 1080 | 25 | |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 23 | |
| r: 3:00 | 28 | |||||
| 5:48.5 | 1,500 | 1:56.1 | 223 | 1068 | 24 | |
| r: 3:00 | 36 | |||||
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 25 | |
| r: 3:00 | 48 | |||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 28 | |
| r: 3:00 | 346 | |||||
| r458 |
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Workout Graph
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