Matthieu Faure v0:45/0:45r...15 row
2,994
Meters
11:15.0
Time
1:52.7
Pace
216
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 3,717 |
| Overall Time | 22:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 103 |
June 02, 2025 18:01:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,994 | 1:52.7 | 244 | 1140 | 28 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 62 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 28 | |
| r: 0:45 | 61 | |||||
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 29 | |
| r: 0:45 | 59 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 29 | |
| r: 0:45 | 60 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 29 | |
| r: 0:45 | 64 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 46 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 41 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 31 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 48 | |||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 31 | |
| r: 0:45 | 19 | |||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 29 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 155 | 2:25.1 | 114 | 693 | 29 | |
| r: 0:45 | 24 | |||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 29 | |
| r: 0:45 | 29 | |||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 29 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 99 | 3:47.2 | 30 | 402 | 24 | |
| r: 0:45 | 123 | |||||
| r723 |
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Workout Graph
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