Matthieu Faure v1000m/1:00r...5 row
5,000
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,141 |
| Overall Time | 24:28.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 121 |
April 17, 2025 12:41:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000 | 1:56.8 | 219 | 1054 | 22 | |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 22 | |
| r: 1:00 | 27 | |||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 22 | |
| r: 1:00 | 19 | |||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 22 | |
| r: 1:00 | 17 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 | |
| r: 1:00 | 19 | |||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 24 | |
| r: 1:00 | 59 | |||||
| r141 |
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Workout Graph
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