Matthieu Faure v6:00/2:00r...6 row
4,043
Meters
15:00.0
Time
1:51.3
Pace
290
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,528 |
| Overall Time | 27:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 112 |
April 14, 2025 18:04:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,043 | 1:51.3 | 254 | 1173 | 25 | |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 22 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 24 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 24 | |
| r: 2:00 | 54 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | |
| r: 2:00 | 64 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 63 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | |
| r: 2:00 | 217 | |||||
| r485 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.