Matthieu Faure v8:00/3:00r...4 row
5,157
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Rest Distance | 583 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,740 |
| Overall Time | 32:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 115 |
April 08, 2025 18:23:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 22 | |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 21 | |
| r: 3:00 | 22 | |||||
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 21 | |
| r: 3:00 | 61 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 23 | |
| r: 3:00 | 72 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | |
| r: 3:00 | 428 | |||||
| r583 |
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Workout Graph
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