Matthieu Faure v5:00/2:00r...5 row
3,999
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,317 |
| Overall Time | 25:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 115 |
March 31, 2025 19:08:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,999 | 1:52.5 | 246 | 1145 | 26 | |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 23 | |
| r: 2:00 | 104 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 24 | |
| r: 2:00 | 68 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 25 | |
| r: 2:00 | 63 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | |
| r: 2:00 | 67 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | |
| r: 2:00 | 16 | |||||
| r318 |
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Workout Graph
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