Paul Sarantos 10:05 SkiErg
2,459
Meters
10:05.2
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 67 |
March 26, 2025 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,459 | 2:03.0 | 188 | 946 | 36 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 35 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 38 |
| 10:05.2 | 18 | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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