Paul Sarantos 10:12 SkiErg
2,358
Meters
10:12.5
Time
2:09.8
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 54 |
March 25, 2025 13:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,358 | 2:09.8 | 160 | 849 | 29 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 10:12.5 | 36 | 2:53.6 | 67 | 530 | 24 |
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Workout Graph
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