Paul Sarantos 2:06 row
655
Meters
2:06.1
Time
1:36.2
Pace
57
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 109 |
October 16, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 655 | 1:36.2 | 392 | 1650 | 24 |
| 0:48.0 | 254 | 1:34.4 | 415 | 1727 | 26 |
| 1:36.0 | 253 | 1:34.8 | 410 | 1711 | 25 |
| 2:06.1 | 148 | 1:41.6 | 333 | 1445 | 22 |
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Workout Graph
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