Paul Sarantos 250m SkiErg
250
Meters
0:46.2
Time
1:32.4
Pace
22
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 57 |
| Stroke Count | 44 |
| Drag Factor | 87 |
October 15, 2025 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 57 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 59 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 59 |
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Workout Graph
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