Paul Sarantos 10:11 SkiErg
1,849
Meters
10:11.0
Time
2:45.2
Pace
97
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 71 |
October 14, 2025 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 1,849 | 2:45.2 | 78 | 567 | 35 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 36 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 10:11.0 | 17 | 5:23.5 | 10 | 335 | 20 |
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Workout Graph
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